Isaías 58

5Is it such a fast that I have chosen? a day for a man to afflict his soul? is it to bow down his head as a bulrush, and to spread sackcloth and ashes under him ? wilt thou call this a fast, and an acceptable day to the LORD ?
9Then shalt thou call, and the LORD shall answer; thou shalt cry, and he shall say, Here I am . If thou take away from the midst of thee the yoke, the putting forth of the finger, and speaking vanity;